How do I choose a counsellor?
You can search for a counsellor on the British Association for Counselling & Psychotherapy
(BACP) web site www.bacp.co.uk . It is important you choose someone you feel comfortable with so I suggest you see 2 - 3 counsellors before making a decision.
Do you offer an introductory session?
I offer an initial 30 minute free face to face consultation, which can help you decide if
my services are right for you, helps you to decide what type of therapy you would like, and also provides an opportunity for
you to ask any questions you have.
Will what I say be confidential?
Counselling is confidential, however there are a couple of exceptions to this. I am in regular
supervision and talk with my supervisor about my work and case laod. You would not be identified during this process.
Secondly, if I had concerns you were going to harm yourself or someone else. The issue of confidentiality will be discussed
in more detail during an initial appointments and you will be given a written contract detailing the limits to confidentiality.
How much does it cost?
Counselling & psychotherapy sessions usually last for one hour, and cost £40. If you cancel
a session with less than 48 hours notice then you will need to pay the full rate.
Are you qualified?
I am a BACP Accredited Counsellor and adhere to their Code of Ethics. I have an MA in Counselling
Studies with Distinction. I initially trained as a Person Centred Counsellor gaining a Diploma in Counselling. I then specialised
in working with people who have experienced childhood trauma. I am currently training as a Transactional Analyst (TA) and
working towards an MSc in TA Psychotherapy.
I have regular supervision of my work.
How accessible is your home for people with disabilities?
My counselling room and toilet are on the ground floor.